Join Mr and Mrs Brilliant as they share a time honoured practice: Metta Bhavana.

It’s all about relating to people, friends & family and ultimately yourself, helping you better understand what belongs to you and perhaps even where difficult relating comes from.

Combining guided meditation with our signature SoundWave™️ you will feel extremely peaceful and full of loving compassion for yourself, and if your lucky may lead to a eureka moment; forever transforming your relating not only with yourself but with all others.

Metta Bhavana is an immense practice and a total joy, whilst also, like all great teachers and practices challenging you to expand and break through barriers with vast love and understanding.

We invite you to come and enjoy our blissful SoundWave experience, and whether you choose to join in the Metta practice or not, you will have a Brilliant taster of the power of Sound.

£20